| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.mkgoal.com/news/11.html | 跑步时如何通过调整步频与步幅提高运动表现与减少受伤风险 | https://www.mkgoal.com/uploads/images/20250605/pao-bu-shi-ru-he-tong-guo-tiao-zheng-bu-pin-yu-bu-fu-ti-gao-yun-dong-biao-xian-yu-jian-shao-shou-shang-feng-xian.webp | 50% | 2025-06-05 22:46:36 |
| 2 | https://www.mkgoal.com/works/10.html | 胸肌锻炼顺序对训练效果的影响 | https://www.mkgoal.com/uploads/images/20250605/xiong-ji-duan-lian-shun-xu-dui-xun-lian-xiao-guo-de-ying-xiang.webp | 50% | 2025-06-05 15:43:20 |
| 3 | https://www.mkgoal.com/works/9.html | 热身运动对提升运动表现的影响机制与实践应用探讨 | https://www.mkgoal.com/uploads/images/20250605/re-shen-yun-dong-dui-ti-sheng-yun-dong-biao-xian-de-ying-xiang-ji-zhi-yu-shi-jian-ying-yong-tan-tao.webp | 50% | 2025-06-05 06:22:47 |
| 4 | https://www.mkgoal.com/works/8.html | 小腿训练动作对运动表现与肌肉记忆的长期影响 | https://www.mkgoal.com/uploads/images/20250605/xiao-tui-xun-lian-dong-zuo-dui-yun-dong-biao-xian-yu-ji-rou-ji-yi-de-chang-qi-ying-xiang.webp | 50% | 2025-06-05 00:06:01 |
| 5 | https://www.mkgoal.com/works/7.html | 基于学生自评的体育健美训练与动作完成质量提升系统设计与实践研究 | https://www.mkgoal.com/uploads/images/20250604/ji-yu-xue-sheng-zi-ping-de-ti-yu-jian-mei-xun-lian-yu-dong-zuo-wan-cheng-zhi-liang-ti-sheng-xi-tong-she-ji-yu-shi-jian-yan-jiu.webp | 50% | 2025-06-04 15:41:30 |
| 6 | https://www.mkgoal.com/works/6.html | 基于体育拉伸计划与课程图谱识别系统的放松标签分类方法研究 | https://www.mkgoal.com/uploads/images/20250604/ji-yu-ti-yu-la-shen-ji-hua-yu-ke-cheng-tu-pu-shi-bie-xi-tong-de-fang-song-biao-qian-fen-lei-fang-fa-yan-jiu.webp | 50% | 2025-06-04 03:58:12 |
| 7 | https://www.mkgoal.com/works/5.html | 基于体育专业训练与战术记忆曲线优化的配套练习方案设计与应用 | https://www.mkgoal.com/uploads/images/20250603/ji-yu-ti-yu-zhuan-ye-xun-lian-yu-zhan-shu-ji-yi-qu-xian-you-hua-de-pei-tao-lian-xi-fang-an-she-ji-yu-ying-yong.webp | 50% | 2025-06-03 21:30:25 |
| 8 | https://www.mkgoal.com/news/4.html | 体育跑步打卡与健康计划日历打卡周期设定机制探讨与实践分析 | https://www.mkgoal.com/uploads/images/20250603/ti-yu-pao-bu-da-ka-yu-jian-kang-ji-hua-ri-li-da-ka-zhou-qi-she-ding-ji-zhi-tan-tao-yu-shi-jian-fen-xi.webp | 50% | 2025-06-03 15:40:27 |
| 9 | https://www.mkgoal.com/works/3.html | 体育无氧训练计划与年度体能检测任务相结合的课程节奏优化策略研究 | https://www.mkgoal.com/uploads/images/20250602/ti-yu-wu-yang-xun-lian-ji-hua-yu-nian-du-ti-neng-jian-ce-ren-wu-xiang-jie-he-de-ke-cheng-jie-zou-you-hua-ce-lyue-yan-jiu.webp | 50% | 2025-06-02 18:04:14 |
| 10 | https://www.mkgoal.com/news/2.html | 体育健身湿热环境适应性训练方法与效果研究探讨 | https://www.mkgoal.com/uploads/images/20250602/ti-yu-jian-shen-shi-re-huan-jing-shi-ying-xing-xun-lian-fang-fa-yu-xiao-guo-yan-jiu-tan-tao.webp | 50% | 2025-06-02 10:56:14 |
| 11 | https://www.mkgoal.com/works/1.html | 产后恢复与塑形：科学健身训练周期安排与实操指南 | https://www.mkgoal.com/uploads/images/20250602/chan-hou-hui-fu-yu-su-xing-ke-xue-jian-shen-xun-lian-zhou-qi-an-pai-yu-shi-cao-zhi-nan.webp | 50% | 2025-06-02 04:22:50 |
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