| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.mkgoal.com/news/21.html | 长时间开放水域游泳训练方法与技巧全面解析助力游泳水平提升 | https://www.mkgoal.com/uploads/images/20250630/zhang-shi-jian-kai-fang-shui-yu-you-yong-xun-lian-fang-fa-yu-ji-qiao-quan-mian-jie-xi-zhu-li-you-yong-shui-ping-ti-sheng.webp | 50% | 2025-06-30 11:07:05 |
| 2 | https://www.mkgoal.com/news/20.html | 肩部训练的不同动作轨迹与肌肉发力关系探讨 | https://www.mkgoal.com/uploads/images/20250629/jian-bu-xun-lian-de-bu-tong-dong-zuo-gui-ji-yu-ji-rou-fa-li-guan-xi-tan-tao.webp | 50% | 2025-06-29 21:34:11 |
| 3 | https://www.mkgoal.com/news/19.html | 拉伸运动对缓解压力和放松神经系统的积极作用与机制解析 | https://www.mkgoal.com/uploads/images/20250629/la-shen-yun-dong-dui-huan-jie-ya-li-he-fang-song-shen-jing-xi-tong-de-ji-ji-zuo-yong-yu-ji-zhi-jie-xi.webp | 50% | 2025-06-29 09:58:03 |
| 4 | https://www.mkgoal.com/works/18.html | 基于体育运动方案与AI语音训练引导模块的课程节拍设计与优化研究 | https://www.mkgoal.com/uploads/images/20250628/ji-yu-ti-yu-yun-dong-fang-an-yu-ai-yu-yin-xun-lian-yin-dao-mo-kuai-de-ke-cheng-jie-pai-she-ji-yu-you-hua-yan-jiu.webp | 50% | 2025-06-28 11:48:47 |
| 5 | https://www.mkgoal.com/works/17.html | 基于体育健身周期与健康计划阶段评分模块的周期能力分析与优化策略 | https://www.mkgoal.com/uploads/images/20250627/ji-yu-ti-yu-jian-shen-zhou-qi-yu-jian-kang-ji-hua-jie-duan-ping-fen-mo-kuai-de-zhou-qi-neng-li-fen-xi-yu-you-hua-ce-lyue.webp | 50% | 2025-06-27 23:41:35 |
| 6 | https://www.mkgoal.com/news/16.html | 体育舞蹈计划与动作教学短视频编排节奏优化策略及实施建议 | https://www.mkgoal.com/uploads/images/20250627/ti-yu-wu-dao-ji-hua-yu-dong-zuo-jiao-xue-duan-shi-pin-bian-pai-jie-zou-you-hua-ce-lyue-ji-shi-shi-jian-yi.webp | 50% | 2025-06-27 10:27:38 |
| 7 | https://www.mkgoal.com/news/15.html | 体育健美训练中的热身拉伸与配套动作合理安排指南 | https://www.mkgoal.com/uploads/images/20250626/ti-yu-jian-mei-xun-lian-zhong-de-re-shen-la-shen-yu-pei-tao-dong-zuo-he-li-an-pai-zhi-nan.webp | 50% | 2025-06-26 04:55:08 |
| 8 | https://www.mkgoal.com/works/14.html | 体育跳操课程与训练行为图谱发展历程及其阶段性演变分析 | https://www.mkgoal.com/uploads/images/20250610/ti-yu-tiao-cao-ke-cheng-yu-xun-lian-xing-wei-tu-pu-fa-zhan-li-cheng-ji-qi-jie-duan-xing-yan-bian-fen-xi.webp | 50% | 2025-06-10 22:24:11 |
| 9 | https://www.mkgoal.com/works/13.html | 体育技能训练与平台表现排行榜积分通道建设与优化方案 | https://www.mkgoal.com/uploads/images/20250610/ti-yu-ji-neng-xun-lian-yu-ping-tai-biao-xian-pai-hang-bang-ji-fen-tong-dao-jian-she-yu-you-hua-fang-an.webp | 50% | 2025-06-10 08:24:49 |
| 10 | https://www.mkgoal.com/news/12.html | 体育体操训练与校园体操操练展示课程周期安排及实施方案 | https://www.mkgoal.com/uploads/images/20250609/ti-yu-ti-cao-xun-lian-yu-xiao-yuan-ti-cao-cao-lian-zhan-shi-ke-cheng-zhou-qi-an-pai-ji-shi-shi-fang-an.webp | 50% | 2025-06-09 18:53:51 |
| 11 | https://www.mkgoal.com/news/11.html | 跑步时如何通过调整步频与步幅提高运动表现与减少受伤风险 | https://www.mkgoal.com/uploads/images/20250605/pao-bu-shi-ru-he-tong-guo-tiao-zheng-bu-pin-yu-bu-fu-ti-gao-yun-dong-biao-xian-yu-jian-shao-shou-shang-feng-xian.webp | 50% | 2025-06-05 22:46:36 |
| 12 | https://www.mkgoal.com/works/10.html | 胸肌锻炼顺序对训练效果的影响 | https://www.mkgoal.com/uploads/images/20250605/xiong-ji-duan-lian-shun-xu-dui-xun-lian-xiao-guo-de-ying-xiang.webp | 50% | 2025-06-05 15:43:20 |
| 13 | https://www.mkgoal.com/works/9.html | 热身运动对提升运动表现的影响机制与实践应用探讨 | https://www.mkgoal.com/uploads/images/20250605/re-shen-yun-dong-dui-ti-sheng-yun-dong-biao-xian-de-ying-xiang-ji-zhi-yu-shi-jian-ying-yong-tan-tao.webp | 50% | 2025-06-05 06:22:47 |
| 14 | https://www.mkgoal.com/works/8.html | 小腿训练动作对运动表现与肌肉记忆的长期影响 | https://www.mkgoal.com/uploads/images/20250605/xiao-tui-xun-lian-dong-zuo-dui-yun-dong-biao-xian-yu-ji-rou-ji-yi-de-chang-qi-ying-xiang.webp | 50% | 2025-06-05 00:06:01 |
| 15 | https://www.mkgoal.com/works/7.html | 基于学生自评的体育健美训练与动作完成质量提升系统设计与实践研究 | https://www.mkgoal.com/uploads/images/20250604/ji-yu-xue-sheng-zi-ping-de-ti-yu-jian-mei-xun-lian-yu-dong-zuo-wan-cheng-zhi-liang-ti-sheng-xi-tong-she-ji-yu-shi-jian-yan-jiu.webp | 50% | 2025-06-04 15:41:30 |
| 16 | https://www.mkgoal.com/works/6.html | 基于体育拉伸计划与课程图谱识别系统的放松标签分类方法研究 | https://www.mkgoal.com/uploads/images/20250604/ji-yu-ti-yu-la-shen-ji-hua-yu-ke-cheng-tu-pu-shi-bie-xi-tong-de-fang-song-biao-qian-fen-lei-fang-fa-yan-jiu.webp | 50% | 2025-06-04 03:58:12 |
| 17 | https://www.mkgoal.com/works/5.html | 基于体育专业训练与战术记忆曲线优化的配套练习方案设计与应用 | https://www.mkgoal.com/uploads/images/20250603/ji-yu-ti-yu-zhuan-ye-xun-lian-yu-zhan-shu-ji-yi-qu-xian-you-hua-de-pei-tao-lian-xi-fang-an-she-ji-yu-ying-yong.webp | 50% | 2025-06-03 21:30:25 |
| 18 | https://www.mkgoal.com/news/4.html | 体育跑步打卡与健康计划日历打卡周期设定机制探讨与实践分析 | https://www.mkgoal.com/uploads/images/20250603/ti-yu-pao-bu-da-ka-yu-jian-kang-ji-hua-ri-li-da-ka-zhou-qi-she-ding-ji-zhi-tan-tao-yu-shi-jian-fen-xi.webp | 50% | 2025-06-03 15:40:27 |
| 19 | https://www.mkgoal.com/works/3.html | 体育无氧训练计划与年度体能检测任务相结合的课程节奏优化策略研究 | https://www.mkgoal.com/uploads/images/20250602/ti-yu-wu-yang-xun-lian-ji-hua-yu-nian-du-ti-neng-jian-ce-ren-wu-xiang-jie-he-de-ke-cheng-jie-zou-you-hua-ce-lyue-yan-jiu.webp | 50% | 2025-06-02 18:04:14 |
| 20 | https://www.mkgoal.com/news/2.html | 体育健身湿热环境适应性训练方法与效果研究探讨 | https://www.mkgoal.com/uploads/images/20250602/ti-yu-jian-shen-shi-re-huan-jing-shi-ying-xing-xun-lian-fang-fa-yu-xiao-guo-yan-jiu-tan-tao.webp | 50% | 2025-06-02 10:56:14 |
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